I did workout everyday, mainly ran on on TM anywhere from 3-8 miles (total of 28 miles ran during the 8 day cruise). I managed to get 2 Body Pump workouts in and 1 Body Attack class [all courtesy of my ipod and portable DVD player].
Needless to say, I had to get back to my routine (especially the "eating" part), when I came home and stepped on the f' $%@'ng scale!
It helps that I have a new favorite *gadget* thanks to THIS girl's review [as if I needed more *crap* to complete my techno challenged life].
(new outfit from Ellie.com)
After much work last week, I've lost 3 lbs!!!
Sunday - REST day / Chunky Vegetable Beef Soup
Monday - Body PUMP + Teach Zumba / Pasta w/ Pesto
Tuesday - Run 4 mi / Black Bean Burger
Wednesday - Teach Zumba + teach Body Attack / Chicken Cacciotore
Thursday - Body PUMP + Teach Zumba / Chipotle Lime Shrimp
Friday - Run 3 mi / Low Carb Lasagna
Saturday - Run 10 mi / Cajun Shrimp and Arugula
Sunday - REST
What do you do to maintain your weight during and after a vacation?