I hope you all have been able to at least sleep in and enjoy a lazy Sunday morning. Our ritual every Sunday is just that :)....after sleeping in (sometimes until 8:00 am...yes..that's OUR sleeping in), I make myself a double shot, non-fat light soy latte, my hubby - a single, non-fat, light vanilla latte and back to bed to watch Sunday Morning on CBS...we especially like the "nature" part which is 5 minutes before the show ends. Then we drag ourselves up to make the rest of breakfast...and then take Smallsie out.
This was dinner last night.....
I still need to work on my "pizza crust"...too dry...needs more water next time. I used whole wheat flour also.
- olive oil
- Tofurky sausages
.....I sauteed them all all together then added salt and pepper to flavor.
- crushed tomatoes/sauce onto pizza dough
- goat cheese
- pepper flakes ( I like it spicy).
For dessert : Levain copycat chocolate chip/walnut cookie
Have a great rest of your weekend!
Going to study worbook for today then practice Body STEP for tomorrow's class.
WORKOUT FOR THE WEEK:
Monday - Body STEP and Body Attack
Tuesday - Run 5 miles, Yoga
Wednesday - Body Attack
Thursday - RPM
Friday - Yoga
Saturday - RPM or Run
Sunday - Yoga