Thursday, January 13, 2011

EveryBODY for Everybody

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Good Thursday morning!  One more get up and it's the weekend!!!

We are launching the new Les Mills routine this Saturday as well as Zumba at the gym. I am so excited every time we launch, it's a lot of FUN!  Participants get a chance to "try a little" of every group fitness class and decide what *suits* them or even just to try something different.

Here's samples of the classes and what to expect:

ZUMBA


Body ATTACK


Body STEP


Body PUMP


Off to practice..... see you later!

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