Wednesday, August 4, 2010

Group Fitness is finally back!

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Good morning!

Woke up at 3:30 am...Smalls wasn't feeling too good. I know...I know....I'm one of those...I let my dog sleep with me in our bed...he is sooo spoiled :) He turned out to be OK but then I couldn't go back to sleep. You know how that is when your mind starts going and you keep thinking about all the things that you have to do that day? Well that was me this morning. So I got up, saw the sunrise, took a show-show and got ready for the day.

Good news is that the gym is finally open for Group Fitness starting today. Woo-Hoo!!! I'll do Body Attack later this am (calves sore from running 5.5 mi. yesterday). Used my foot roller last night, too. Aaaahhhh!!!!


For breakfast this morning, made scrambled eggs with leeks on whole wheat English muffin. Have to have caffeine....drink of choice Starbucks light plain soy latte.



Have a great day!

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