Now that you've trained hard and ready to go, how else do you prepare for a race (especially if you're traveling).
Food/Snacks - Check!
- Energy Bars
- Instant Oatmeal
- Peanut Butter/Almond Butter
- Bagels or English Muffin
- Chocolate - portion control with individual squares
- Toe caps
- Body Glide
- Ipod w/ holder - loaded with music and well charged
- Cell phone
- Garmin - well charged
- Arm sleeves?/compression sleeves
- Medications you take regularly